Iowa City and the University of Iowa provide some the area’s finest fitness, wellness, and recreation facilities—everything you need to stay in shape and

Beyond Iowa City lies a wealth of discovery—state and county parks and wildlife areas; hunting, fishing, and boating options; miles and miles of bicycle and hiking trails; and the understated beauty of tallgrass prairies, rolling hills, and Midwestern skies.

Physical health and emotional well-being can affect your quality of life. Programs and expertise are available at the University of Iowa and throughout the area to help you be your best.

Iowa City, Coralville, and surrounding communities offer a host of indoor and outdoor options to help get you out and lift you up.